Roll Out Mats

If you're looking for mats that can be easily rolled up and stored when not in use, then take a look at our range of roll out gymnastics mats. Our high quality roll out mats are perfect for all types of applications, including martial arts, gymnastics and even P.E. Grapplers are often looking for roll out BJJ mats to lay down in their garage, or at their local sports hall if they run their own club. The Promat Roll Out Mats are ideal for transporting to and from training venues. The mats are quick to roll out and can be neatly rolled away after class, making them a perfect choice for BJJ practioners and other martial artists. The Promat Roll Out Mats are available in 40mm thickness, providing a suitable surface for high impact training such as Judo and Sambo, whilst the Carpet roll out mats are 35mm, which are more suited to sports like cheerleading. Each mat style is available in numerous sizes, allowing you to select the best dimension to suit your training area. All Promat roll out mats are manufactured in the UK to the highest standard. As the manufacturers of Promat products, you can trust in Foams 4 Sport to deliver a quality, premium product at competitive prices.

Roll-Out Mats FAQs

What are roll-out mats?

Roll-out mats are flexible gymnasium flooring that can be rolled up for storage or transport. They’re made from foam or similar cushioned materials and provide a flat, continuous surface ideal for martial arts, gymnastics, BJJ, P.E. classes and sports halls. Because they roll up, they’re perfect for venues or clubs that need flooring that’s easy to deploy and stow away.

What thickness should I pick for roll-out mats?

Thickness depends on your training needs: 35mm mats are often used for lower-impact applications like cheerleading, tumbling or light gymnastics. 40mm mats (or more) are better for high-impact work such as judo, BJJ, sambo, grappling or heavy throws.

What sizes are available for roll-out mats?

Roll-out mats come in many dimensions to suit different training spaces. You’ll find wide widths and long lengths so you can cover a sports hall or training area without lots of seams. Always measure your room or hall, allowing for safety margins at edges.

Are roll-out mats suitable for martial arts training?

Definitely. High-impact roll-out mats are popular among BJJ, judo and sambo clubs. They provide continuous, cushioned surface with minimal joints, which helps with safety during takedowns and throws. Many mats are designed to meet the demands of martial arts training.

Can roll-out mats be used temporarily or taken to different venues?

Yes. One of the key advantages of roll-out mats is portability. You can roll them up, move them between gyms or sports halls, and store them neatly when not in use. This is especially useful for clubs that travel, or for multi-purpose spaces that switch between activities.

How do I clean and maintain roll-out mats?

Use warm water and a mild detergent to wipe the surface. Avoid harsh chemicals that degrade the foam or stitching. Make sure mats are dry before rolling up or storing to prevent damp, mould or odours. Periodic inspections of seams or edges help prolong lifespan.

What makes roll-out mats different from interlocking / jigsaw mats?

Roll-out mats offer a continuous flat surface with no gaps, which is good for manoeuvres where seams or joints could interfere. They also tend to roll away for storage or transport more neatly. Interlocking or jigsaw mats are modular and can be laid in sections, which helps for uneven floors or for very specific layouts. Each style has its benefits depending on your usage.